by mattdixon | Jun 6, 2023 | community involvement, matt dixon
Giving back to your community is not only suitable for the people you are helping but also for your mental health. Studies have shown that helping others can reduce stress, improve mood, increase self-esteem, and even reduce symptoms of depression and anxiety. This...
by mattdixon | Oct 4, 2022 | community involvement, greenville, matt dixon
Nonprofit organizations aim to help those in need. However, sometimes employees are the ones who need assistance. Nonprofit leaders should take the time to develop initiatives to support the mental health of their employees if they want to maintain a happy, productive...